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I emphasise in the intial contact converstaion
that the most important thing is that the person make thier own
clear and commited decision
to be a non smoker.
Then hypnosis can help to make it a lot easier to stick to that decision.
When the client arrives,
I spend a good half hour,
and sometimes as much as an hour in the pre talk stage,
clarifying the decision,
and setting things up for success
before we even start with the official hypnosis session.
There are many ways a client can unawarely sabotage things,
and it is important to address these.
Many people make qualified decisions, like:
I will be a non smoker as long as 'xxxxx'
'I don't put on weight...'
'I dont get stressed out...'
'I don't get drunk..'
'people dont smoke around me..'
'it's easy'
'it works...'
(how many ways from your experience with clients can you finish the sentence?)
this decision equates to:
I am planning to start smoking again as soon as 'xxxxx'
If they are deciding to stop smoking,
as longs as
the hypnosis works.
then they have not decided to stop smoking,
they have decided to start smoking again
as soon as they imagine the hypnosis is not working well enough.
The responsibility is on the client
to make a clear commited decision
and stick to it regardless of anything and anybody,
including regardless of
how well the hypnosis appears to be working.
I will do all I can to enable this,
but I do not take responsibility for the decision.
The question of them being a non smoker
is then no longer an issue...
the only question left,
is how easy it will be from there on.
So success is 100%
for those who do what they have agreed.
How much easier it is than it would have been otherwise,
is something which is much harder to quantify,
as it is purely subjective.
But for most people
once they have made a clear and commited decision,
and then carry it out,
it automatically becomes much easier
than it would have been otherwise,
(with or without hypnosis).
The actual style of suggestions I use,
can be found elswwhere in other theads on this topic.
LOve and hugs,
Fable
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