Last Summer, I set up a booth at my local county health fair, and as chance would have it, I was placed next to the local chapter of TOPS (Taking Off Pounds Sensibly), an international weight loss support group. Several of their members came over to my table for free hypnosis samples, and they invited me to speak for their group sometime.
Well, slightly over a month ago, while I was in a freeform brainstorming trance, my unconscious bubbled up the idea that I needed to contact TOPS, not just to speak but also to join. (Though I've dropped weight since I started applying hypnosis to the problem, I still have more to shed.)
So I went to the meeting that night, and it happened that they had no program for the night, so the leader asked me to speak about hypnosis and weight management.
Well, it's about a month and a half later, and I've found it to be an increasingly good networking source. The members are not rich, so I designed a series of group hypnosis sessions within their price range; the organizers are kind enough to give me a moment to make announcements immediately after the meeting is officially closed. My first group session is scheduled for this Sunday, and I've already sold all the seats.
It's also proven to be great motivation for me. Every week at the weigh in, I've weighed less than I did the week before, and last night, I won the prize for the most weight shed. When asked what I attributed my steady improvement to, I smiled and said, "Hypnosis!"
There is one thing, though, that's bothering me. On one hand, I find it helpful to fit in as a method to build rapport and connections; on the other hand, as a hypnotist, I want to rewrite a lot of the language the group uses.
For example, at roll-call, every member answers either, "I lost," or "I'm glad to be here." The person who has done best that week is called "the best loser." Unconsciously, it seems as though even in the moment of greatest success, the members are calling themselves losers! (In my sessions, I never use the phrase "lose weight.")
I've also noticed that in the pledge they recite every week, the improvements are all phrased in the future tense. There's a list of ways that members will not use food, and we all know that nots are often lost on the unconscious. Finally, the idea that members overeat in private is included in a subordinate clause, like a presupposition.
It's troubling to hear so much counterproductive language recited on a weekly basis, so I'm wondering how long I need to wait before recommending changes to a pledge that an international organization has been using for decades. I fear it may be a lost cause.
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